By CSA Member Jeanie Haggerty!

smoothie

 -Throw a couple of handfuls of greens: beet greens, radish greens, kohlrabi greens, spinach, kale and/ or carrot greens  in blender

-Add 1 cup of apple or orange juice or coconut water.

-Add a handful of ice cubes

-Add a carrot, banana and a handful of blueberries and strawberries to the mix

(Optional: Add yogurt or almond butter for protein)

 -Blend until smooth

Should make 2 8oz glasses of a quick healthy way to start the day

**Chef’s Note: This is a great way to disguise greens for those family members who ‘think’ they don’t like them!

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